Description

1. Sunflower oil is rich in Vitamin A and Vitamin E which help in promoting skin health. Sunflower oil has a relatively high content of tocopherol and tocotrienol, consisting mainly of a-tocopherol, which makes sunflower oil the richest source of vitamin E among commercially available vegetable oils and is one of the foods rich in vitamin E. 2. Sunflower oil is rich in linoleic acid, which is an essential n-6 polyunsaturated fatty acid (PUFA). In addition, the intake of PUFA has a positive effect on cholesterol buildup, which affects the incidence of cardiovascular disease. 3. Sunflower oil affects the reduction of total cholesterol by acting on low-density lipoprotein (LDL). 4. Sunflower oil helps to soften dry, frizzy hair and adds a beautiful shine. It has a very light texture and acts as a conditioner. 5. Sunflower oil is rich in antioxidants and strengthens the cell membrane barriers which make it harder for bacteria and viruses to enter the body.